In my weekly newsletter you can expect inspiration, motivation, and answers to why your thyroid hormones are not regulating and get real solutions for gut issues.
Can a meal plan really heal your thyroid disease
|
Hi Reader, Yes, it totally can BUT only if you use it consistently. The truth is, most people fall *off*. They run into a little bleep and it completely derails them! It make me want to..... BUT in all seriousness, I GET IT Reader. You need support from a mentor. You need support from a community. You can't do it alone and even if you did, you'd have no one to celebrate the wins with. Who else is going to get YOU?? Only women who can RELATE to what you're feeling and going through. I created this FREE MASTERCLASS: THE PATH TO THYROID FREEDOM, HOW TO LIVE SYMPTOM FREE. ( click the link) You don't want to miss it because it's a juicy training where you'll understand MORE about why you're struggling with
Please, sign up here and the replay will BEGIN!!! HURRY, because it goes away on Wednesday!! Hope to see you there and I'm here for any questions!! xoxo, annette |
Annette the Thyroid RD
In my weekly newsletter you can expect inspiration, motivation, and answers to why your thyroid hormones are not regulating and get real solutions for gut issues.
Happy Weekend! Tell me I’m not the only one who felt like this week was powered by some intense, post-eclipse jet fuel? The energy was… a lot. Between some interesting family dynamic drama on the backend (shout out to all the blended families out there – IFYKYK, and bless you 😅), and playing CEO, mom of 3 (including a glorious 13-year-old, pray for me), and wife… let’s just say my self-care took a hit. Sleep was scarce, and my food choices were… questionable. But when the storm passed, I had...
Happy Friday! Tell me I’m not the only one who felt like this week was powered by some intense, post-eclipse jet fuel? The energy was… a lot. Between some interesting family dynamic drama on the backend (shout out to all the blended families out there – IFYKYK, and bless you 😅), and playing CEO, mom of 3 (including a glorious 13-year-old, pray for me), and wife… let’s just say my self-care took a hit. Sleep was scarce, and my food choices were… questionable. But when the storm passed, I had a...
Dear Reader, We can't ignore it any longer. AI is taking over (in good ways) and I want to show you how you can improve your thyroid disease (or any health issue) using Chat GPT. The key to using Chat is the prompt. Be as specific as possible vs. writing a generic prompt like "create me a meal plan for thyroid disease." Here's what I told Chat GPT and read the response along with the "protocol" it provided. I think I may just be putting myself out of business.... HAHA 😆 🔬 Understanding Your...